Dear valued clients, please be advised that I will be on a one-year leave, and as a result, sessions will not be available as of May 17th, 2024. Thank you for your understanding and patience.

Our Services

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Issues We Address
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We provide a warm and welcoming environment, and our team is committed to creating a culturally sensitive and supportive space for all of our clients.

Services We Offer

Individual Therapy

Individual therapy is a great way to work on yourself. This includes working towards personal goals, setting boundaries and developing coping strategies to improve your emotional wellbeing.

Couples Therapy

Couples therapy is a safe space for couples to address reoccurring areas of friction, feelings of disconnection, an affair, lack of sexual intimacy or simply improve communication.

Family Therapy

Family is not specific to blood but rather a group of people who care about each other and consider themselves family. Family therapy is focused on the unit and not the individual. It is a way to help families find new ways to address acute or long-standing challenges such as but not limited to illness, mental health, alcohol/substance misuse and trauma. It is also a place for families to learn how to navigate transitions including blending of families or a separation.

*all members must be 16 and over; limit of 3 people

How It Works
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