- Anxiety
- Bereavement
- Boundary Setting
- Childhood Trauma
- Depression
- Grief
- Parenting and Family
- Perfectionism and OCD
- Romantic Relationships
- Self-Esteem
We provide a warm and welcoming environment, and our team is committed to creating a culturally sensitive and supportive space for all of our clients.
Individual Therapy
Individual therapy is a great way to work on yourself. This includes working towards personal goals, setting boundaries and developing coping strategies to improve your emotional wellbeing.
- 30 Minutes at $100; 50 Minutes at $150
Couples Therapy
Couples therapy is a safe space for couples to address reoccurring areas of friction, feelings of disconnection, an affair, lack of sexual intimacy or simply improve communication.
- 50 minutes at $200
Family Therapy
Family is not specific to blood but rather a group of people who care about each other and consider themselves family. Family therapy is focused on the unit and not the individual. It is a way to help families find new ways to address acute or long-standing challenges such as but not limited to illness, mental health, alcohol/substance misuse and trauma. It is also a place for families to learn how to navigate transitions including blending of families or a separation.
*all members must be 16 and over; limit of 3 people
- 50 minutes at $220
